Most people think that lack of exercise causes cellulite, and women all over the world endlessly seek to find the cure to the ‘orange peel’ or ‘dimpled skin’. It has now been revealed that the exercise method most dread and many try so hard at to achieve the perfect body – running- can actually cause it! Not to mention joint damage and putting strain on the heart too. A more effective way to exercise is intensity training in short bursts.
Image credit: http://www.sxc.hu/profile/Karl92